• Your body easily digests, metabolizes and eliminates food
• You have no cravings for any food that does not support your optimal health
• You love the taste of fresh fruit and vegetables, salad and fish
• You love to exercise your body
• You no longer have a desire for refined sugar or processed foods
• Your clothes feel loose and comfortable
• You are grateful that your body supports your efforts to release excess weight
• You have a new vitality and energy for life
• You look and feel 10 years younger
• You love working out now and you easily maintain your ideal weight
• Your clothes feel loose and comfortable
• You are grateful that your body supports you
• Salads taste wonderful now
• You are comfortable with your body now
• You appreciate your body now
• You have a healthy body image now
• You easily lose all of your excess weight because you live a healthy lifestyle
• You feel beautiful now
• You are comfortable with the attention of others now
• You realize you are a person of great value now
• You are comfortable in your own skin now
• Your life no longer revolves around food You celebrate food now
• You feel slim and attractive
• You love healthy foods
• You enjoy taking long walks now
• You enjoy evenings out with friends because you no longer worry about food
• You feel happy and healthy now
• You grow stronger every day now
• Your metabolism has improved because you are healthier now
• You enjoy exercising and playing now
• You have more time to yourself now that you are not concerned with food
• You have a new sense of confidence
• You are bright and energetic
• Your skin in bright and clear
• People are attracted to your radiance
  
• You love shopping for clothes now
• You have no desire to eat foods that do not support your positive health
• Healthy foods taste wonderful to you now
• Your metabolism adjusts favorably to the changes you are making today
• You embrace life now
• You laugh more now
• You have more friends now that you are free of the limitation that brought you here today
• You have a positive impact on others now
• People respect you now
• You now enjoy smaller but more frequent meals because you find that your stomach is easily satisfied and you simply cannot eat more than a small amount of food in each sitting
• You are a positive role model now
• You take pride in your appearance now
• The air smells fresher now
• You feel outgoing and exuberant now
• Your clothes fit you nicely now
• You have gone down at least 2 dress sizes now and you feel great
• You eat whatever you like once a week now without worrying about extra calories
• You feel powerful and attractive now
• You are a success at whatever you choose to do now
• You are happy to show off your new figure
• All of your body systems function optimally, perfectly and safely now
• From this moment forward, your memory is enhanced You enjoy healthy snacks now
• You no longer use food as your reward now
• You reward yourself every day now by appreciating yourself more
• Your family and friends are so happy for you because you are healthy now
• You celebrate each moment now
• You find joy in everything you do now
• You feel and look 10 years younger
• You have a lovely, bright, smile
• You enjoy life now
• You look forward to each new day
• You are healthy, happy, and loved
• You look forward to watching television now without the distraction of food
• Your step is lighter now
• You are outgoing and exuberant
• You loving sharing healthy recipes with your friends
• You are no longer embarrassed about yourself
• You are proud of yourself
• Your friends cannot believe the change in you
• You enjoy traveling now that food does not dominate your life
• Your body thanks you every day for the love and respect you have given it
• You positive outlook is contagious
• Your friends want to know what your secret is!
• Your hair is beautiful and shiny
• You respect yourself more now that others respect you
• You have a new lease on life now
• You are confident now
• You adore your body now
• You have a youthful appearance now
• You are not hungry between meals now because you have overcome your carbohydrate addiction
• You now find that your body is easily releasing all unnecessary fat & your excess fat is simply melting away You exercise consistently and provide your body with proper cellular nutrition
• From this moment forward, you are released from your carbohydrate addiction
• You now crave whole fruits and vegetables, whole grains, healthy carbohydrates, lean proteins and you have no desire for processed carbohydrates like white flour, high glycemic starches, refined breads and other kinds of highly processed white foods
• As you become more and more relaxed, you realize you are taking back control of your appetite and control of your life
• Because you have more respect for yourself and your body, you decide to eat only what your body needs You know that light, clear, clean foods, naturally bring about a light, clear, clean body.
• You now enjoy eating low calorie, healthy foods more and more
• You now enjoy eating smaller portions, at regular meal times and you are full of satisfaction, having taken back control in this way

If you’ve ever struggled with your weight, we’re here to tell you, there’s an easier way.

Hypnosis for weight loss works because it helps you undo years of unhealthy programming, replacing them with a new healthier mindset.

You have the power within you to make incredible changes in your life. If you’ve tried everything else, take one small step today. Try hypnosis for weight loss. You have everything you need already; you just need a little help.

For more suggestions on confidence, see our confidence for women page!

Jump-start your session with an in-office visit for only $56.00 more and experience the magic of hypnosis in person.  Visit our companion website for more information. It’s time to stop fighting your subconscious mind. Let us help you make your miracle happen.  For the price of a nice dinner for two, we can change your life.  Let your weight be the one thing you no longer struggle with.