Mix and Match your favorite suggestions!
Use the suggestions just like they are written or as a guide to help you create your own custom hypnosis CD.
Let us know where your favorite place is to relax, and we will
incorporate that into your session. Like to go the beach? How about a
magical island of transformation? Are you more comfortable in the
desert? Maybe you're more of a Cottage Garden person. Just let us know
when you call or email, so we can create the perfect CD.
We recommend listening to these CD's 3-4 times a week for 4-6 weeks for
maximum benefit, because everyone's timetable is unique! Remember, it took you time to develop these habits, so it takes time to change them!
I have seen some people notice significant changes overnight, while others may notice it takes a bit longer. Don't get discouraged if at first you don't notice changes, sometimes you may get a delayed reaction.
Remember, hypnosis is a process. By committing to your own self-hypnosis program, you are committing to your own success!
CD's can be sent by mail, or available for pick-up at our
office, if you live in the Greater Cincinnati area.
